We opened 6 years ago as a Crossfit affiliate. We built up CrossFit Regain from scratch, renovating a previously disused building into 2 bespoke gyms, a treatment room and members cafe.
Over the last 6 years our training methods evolved to create a more rounded approached specifically designed for our client demographic. in July 2020 we made the decision to rebrand and forge our own path. We provide a well rounded training programme focused both on performance in the gym and a healthy active lifestyle outside of it.
Our Core Values
– Prioritising health. That applies to all metrics of health. Physical and mental. Being healthy, happy and injury free.
– Delivering a balanced training program underpinned with empathy for each and every member’s situation.
– Creating a culture that celebrates moving well over competing.
– Leading with empathy for ourselves and our members