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Far Moss Sports Ground (end building), Alwoodley, Leeds, LS17 7NT
Fight - Flight - Freeze.. How well do you underst
Today’s aerobic capacity session. Enjoying the a
Conditioning. HIGH INTENSITY is a useful tool, b
And breathe... How we breathe has a huge impact o
Our next foundations course starts 15/09/20. Join
Gymnastic strength. At Eleos we focus on buildin
Why do you train? Do your actions inside and outs
Coach Lou @flumpalina still got her strict ring mu
Great to be back. Thanks @neilbalfour 🙏🏼
Big thanks to @fyberagency for sorting out our new
New chapter starts tomorrow. Very exciting times.
So it begins...
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